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Healthy Cooking on the Cheap: Summer Meals Plus a Mexican Feast to Share
If it’s as hot where you are as it is where I am, you’ll appreciate this week’s easy and refreshing menu. Take advantage of summer tomatoes in both the gazpacho and Caprese salad. The heat may curb...
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Healthy Cooking on the Cheap: Southwestern Baked Corn, Stuffed Portobellos,...
By Jenna Weber With Memorial Day under our belt, it’s time to really dive into summer. And what better way to do that than enjoy all the delicious foods summer has to offer, courtesy of the grill! So...
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Healthy Cooking on the Cheap: Spinach Linguine Alfredo, Baingan Bharta, and...
Summer kicked into full gear here this past week and all I want to eat are light meals that fill me up without weighing me down. Go vegetarian for the week and enjoy these three healthy and delicious...
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Recipe of the Day: Grilled Chicken With Speedy BBQ Sauce
Photo: Tina Rupp It’s grilling season, and this chicken recipe is the perfect choice for getting your grill in gear. Less than 200 calories per serving, this tasty meal is low carb, low in saturated...
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Recipe of the Day: Summer Melon with Fig and Prosciutto
Photo: Sara Remington Breakfast, lunch, or dinner, pick your meal because fruit salad is perfect for just about any time of day. This fruit salad uses three types of melon (Sharlyn, honeydew, and...
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Recipe of the Day: Summer-Garden Gazpacho
Photo: Leigh Beisch Happy Summer! In honor of the first day of our favorite season, we’re bringing you a vegetarian chilled soup that’s only 88 calories per serving. This recipe is so simple! Just...
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Recipe of the Day: BBQ Chicken Sandwiches
With Independence Day right around the corner, it’s time to start thinking about what you’re going to grill up before watching the fireworks. May we suggest barbecue chicken? One sandwich is 455...
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Recipe of the Day: Chilled Tutti Frutti Poppy Seed Salad
Photo: Levi Brown Did you know colorful fruits are rich in antioxidants and polyphenols that help fight both chronic disease and cancer? This berrylicious fruit salad contains a variety of fruit...
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Recipe of the Day: Grilled Shrimp with Lime, Orange, and Basil Oil
This grilled shrimp recipe is perfect for a July 4th party or any summer day. You can also scale down the recipe to make one serving, so it can be a quick snack. You’ll need the zest of two oranges...
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Recipe of the Day: Summer Coleslaw
Coleslaw is a perfect summer dish, and with the right recipe, it can be healthy. Our recipe uses colorful, nutrient-packed produce such as carrots, snow peas, and radishes. Carrots are rich in vitamin...
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Recipe of the Day: Green Tomato Gazpacho
We love chilled soup during the summer. Our green tomato gazpacho has just 228 calories per serving and supplies protein, fiber, and some iron. Plus, it’s so easy to make. Combine the tomatoes,...
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Recipe of the Day: Asparagus-and-Mushroom Frittata
Photo: Yunhee Kim Need a delicious breakfast or brunch recipe? This 130-calorie frittata is a filling and healthy option. It’s vegetarian, has only 2 grams of carbs, and uses asparagus, a tasty summer...
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Recipe of the Day: Blueberry and Yogurt Soup with Lime Swirl
We bet you’ve never tried a soup like this berrylicious one before. It combines six zesty and sweet ingredients to create a delicious chilled soup. When was the last time you used honey in soup? Here...
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Recipe of the Day: Yellow Tomato Gazpacho in Cucumber Cups
How cute are these gazpacho cucumber cups? And at 20 calories a cup, we know you’re going to eat them up! To make them, you need just eight easy-to-find ingredients, which are possibly already in your...
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Recipe of the Day: Very Berry Sodas
These berrylicious drinks combine strawberry ice cream, tons of fresh berries, and seltzer to create a soda-like beverage that’s much healthier than your average ice cream float. They’re the perfect...
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Recipe of the Day: Grilled Peaches with Honey
Who knew three simple ingredients could create a snack this delicious? We love recipes where most of the ingredients are already in your pantry. That’s the case for this recipe, which uses olive oil,...
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Recipe of the Day: Mini Peach Tarts
Photo: Jonathan Kantor There’s still plenty of time to enjoy your favorite summer fruits before the season comes to an end. These low-sodium mini peach tarts are just 265 calories, and have 2 grams of...
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Recipe of the Day: Broiled Ricotta-Tomato Toasts
Photo: Leigh Beisch Not sure what to do with that bumper crop of tomatoes from your garden or farmers market? We can help! Try these ricotta-tomato toasts, which are tasty, yet incredibly simple to...
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